North Coast Sports Massage Service is 60mins long. ( Sports Massage) You will have a choice of the list below but as always i can work more on areas that need more tension this will be agreed on at your appointment.
Choice 1) Upper Body Only - Neck, Back, Shoulders, Arms, Chest
Choice 2) Lower Body Only - Hamstring, Calfs, Quads, Glutei, ITB
Choice 3) Full Body - Upper and Lower Body
Massage should play an important part in the life of any sportsman or woman whether they are injured or not......